ManaPowder HP provides complete gluten-free nutrition from 42 essential nutrients with an energy split of: protein 34%, carbohydrates 33%, fat 33%. It delivers a smooth taste and 177 health benefits in every meal. With an 18-month shelf life, higher protein content (42 g per meal), and quality amino acids such as creatine, it’s an ideal choice for home, work, the gym, and outdoor adventures where you have access to water.